Join our mailing list and unlock a free guide
to navigate the admission process
I subscribe to the useful newsletter with special offers in accordance with the privacy policy
4
February 10 2024
There is a therapeutic approach to treating addiction that will instill in you an ability to live your life in the present, help you develop healthy methods of managing stress, find emotional balance, and improve your most important relationships with family and friends. It’s called dialectical behavior therapy for substance abuse, and it can be a game-changer for you as you recover from an addiction. If you or someone you love is struggling with a drug or alcohol use disorder, find out how dialectical behavior therapy at Avedis Detox can be a part of your recovery story. Reach out to us online or call 833.514.0579 today.
While DBT was pioneered in the 1980s as a way of treating borderline personality disorder, DBT for substance abuse has proven effective in assisting a variety of patients to overcome several co-occurring issues in conjunction with their substance abuse, including:
Treating you as a whole person, and addressing your substance abuse and the underlying reasons you use drugs and alcohol, is one key way dialectical behavior therapy for substance abuse works to treat addiction effectively.
Dialectical behavior therapy for substance abuse will involve a combination of therapies and sessions to help instill in you essential life skills that will foster long-term recovery. During dialectical behavior therapy for addiction, you will experience individual, one-on-one therapy with a compassionate, trained counselor who will try to ensure your needs are met. You can also expect to experience skill-building in a group environment that promotes learning and fosters a culture of idea-sharing among others currently walking a similar path.
Experiencing DBT for substance abuse with others on the same addiction treatment path will help keep you motivated and hold you accountable. Additionally, counselors will teach you skills from dialectical behavior therapy for substance abuse throughout your daily life. The supportive peers you will meet and interact with within DBT will also become important players in helping you clear the obstacles you will encounter inside and outside of therapy.
Dialectical behavior therapy for substance abuse works because it focuses on providing you with critical skills in four important areas:
To be mindful is to live in the present, in a state of active, open attention to life and all that you have to be thankful for every day. In practicing mindfulness, you will learn to observe your thoughts and feelings without judgment and learn to be active and present. Mindfulness exercises is how you will achieve this during your DBT for substance abuse.
We show you how not to use drugs and alcohol to escape your negative emotions. Distress tolerance in DBT for addiction increases the tolerance of negative thoughts and feelings. In turn, you will learn to cope with the harmful triggers that once lead you down a dangerous path of drug and alcohol use.
Your substance abuse may have been masking severe mental health problems caused by your intense emotions. During dialectical behavior therapy for substance abuse, you will learn key methods for better managing and changing those emotions. This will promote a healthier and happier life in recovery.
Many patients suffering from substance abuse struggle in their relationships. Learning interpersonal effectiveness through dialectical behavior therapy gives you the techniques for communicating. You’ll deal with people in a way that will maintain your self-respect. At the same time, you’ll build stronger, healthier relationships in the process.
The Avedis Detox DBT program teaches skills and strategies to stop using drugs and alcohol and avoid relapse. Additionally, DBT for substance abuse focuses on changing your behavior to avoid dangerous situations. That makes sobriety easier to achieve and a lifelong recovery more possible. DBT helps you learn how to set boundaries and improve your home, work, and social environments. You’ll learn to build an understanding and supportive peer group.
Some DBT for substance abuse strategies may include:
Drugs and alcohol cause more damage than just to your physical body. DBT for substance abuse can help you understand how to regain control over your life, relationships, and emotions. Contact us using our secure online form or at 833.514.0579 today. Learn more about the many benefits of dialectical behavior therapy for substance abuse.
4
February 10 2024
More info
Whant to learn more about Dialectical Behavior Therapy for Substance Abuse?
Personalized addiction treatment centered entirely on your unique needs, ensuring the highest standards of quality care tailored specifically for your journey towards recovery
Read moreDual Diagnosis Addiction Treatment & Depression Program in CA Depression is a widespread mental health condition affecting millions worldwide, and its impact can be severe and long-lasting. The condition can manifest in many ways, with some forms of depression being particularly severe and debilitating. For individuals struggling with depression, seeking help from a depression treatment […]
18 February 2024
7 min read
Read more
There is a therapeutic approach to treating addiction that will instill in you an ability to live your life in the present, help you develop healthy methods of managing stress, find emotional balance, and improve your most important relationships with family and friends. It’s called dialectical behavior therapy for substance abuse, and it can be […]
10 February 2024
4 min read
Read more
In co-occurring disorders, like mental health issues and drug or alcohol addiction, each problem has its unique causes and effects. These often impact your home, work, and social life. Unfortunately, many co-occurring disorders also impact each other, amplifying negativity and harm. When a mental health problem is left untreated, the substance abuse problem worsens. Additionally, […]
12 February 2024
3 min read
Read more
There are many reasons men and women begin using illicit drugs or alcohol. Some might surrender from trying to cope with the stressors of everyday life. Others allow peer influence to cloud their judgment. Regardless of why people are prone to addictive behaviors, getting help at a California addiction treatment center could teach individuals how […]
5 February 2024
3 min read
Read more
Subscrbe Newsletter
Subscribe our Newsletter for new blog posts, tips & new photos. Let's stay updated!