woman participates in dialectical behavior therapy for substance abuse

Dialectical Behavior Therapy for Substance Abuse

There is a therapeutic approach to treating addiction that will instill in you an ability to live your life in the present, help you develop healthy methods of managing stress, find emotional balance in your life, and improve your most important relationships with family and friends. It’s called dialectical behavior therapy for substance abuse, and…

woman begins php rehab program

What to Expect from a PHP

Threading the needle between the intense structure of inpatient treatment and the relative autonomy of an outpatient program, a partial hospitalization program (PHP) has been proven to reduce harmful symptoms of addiction and mental health disorders at a fraction of the cost of full residential treatment programs. If you or someone you love is struggling…

woman struggles with recovery during covd

The Struggle of Recovery During COVID

2020 through 2021 has been a difficult time for most everyone. However, the pandemic has been especially challenging for those battling addiction during COVID. The increased levels of stress, fears for the health and well-being of yourself and your family members, heightened anxiety, quarantine measures, and the sheer volume of emotions experienced since the spring…

woman considers the importance of relapse prevention

The Importance of Relapse Prevention

A relapse prevention program is all about self-control, learning important coping skills, and coming to a better understanding of one’s self, triggers, emotions, tendencies, weaknesses, and temptations. Preventing relapse after a detox and recovery treatment is managed through a professional relapse prevention program designed to alter behaviors and anticipate the triggers associated with a patient’s…