woman participates in dialectical behavior therapy for substance abuse

Dialectical Behavior Therapy for Substance Abuse

There is a therapeutic approach to treating addiction that will instill in you an ability to live your life in the present, help you develop healthy methods of managing stress, find emotional balance in your life, and improve your most important relationships with family and friends. It’s called dialectical behavior therapy for substance abuse, and…

man struggles with anger in addiction therapy program

Dealing with Anger During Addiction Recovery

Anger affects everyone differently. For some people, anger is a fire in the pit of their stomach. However, in others, their anger is overwhelmingly quiet but seething before a dramatic, often dangerous outburst. Anger management and addiction are linked in several ways, meaning anger and addiction recovery need to be addressed simultaneously to make progress…

woman struggles with recovery during covd

The Struggle of Recovery During COVID

2020 through 2021 has been a difficult time for most everyone. However, the pandemic has been especially challenging for those battling addiction during COVID. The increased levels of stress, fears for the health and well-being of yourself and your family members, heightened anxiety, quarantine measures, and the sheer volume of emotions experienced since the spring…

woman participates in behavior therapy for addiction

What Does Behavior Therapy Do for Addiction

Behavior therapy for addiction helps people during their drug abuse treatment by instilling life skills for coping with high anxiety situations and handling environmental triggers that could lead to relapse. With help from Los Angeles outpatient therapy, individuals will also be encouraged to modify their behaviors and learn to see the incentives for staying sober.…